Eat red pepper, drive away fatigue, stress (page 2)

The participants in the study reported a marked alleviation in the principal symptom of tonsillitis, which included, moderate or severe difficulty in swallowing. Comparable improvements occurred in other outcome measures, including earache, headache, and fatigue. No adverse side effects were reported.

The ability of red pepper to stimulate circulation and respiratory reflexes may help to enhance physiologic performance under periods of stress or fatigue. Scientists in France have accrued additional evidence that taking red pepper’s active substace called capsicum, does indeed help to counteract fatigue. In addition to physical stress, mental disorders like depression may also respond to the stimulating effect of capsicum.

In 1980, a study of the effect of eating chilies by Yongyot Monsereenusorn from the Department of Biology, Faculty of Science, Ramkamhaeng University, Bangkok, Thailand published in journal, Pharmaceutical Biology, corroborated its benefit in controlling blood sugar.

Experts have also linked eating pepper to increase fertility in women. In 2006, some researchers found that in some species of worm, addition of pepper to their meal stimulated more egg laying in these worms, they asserted in the Chemoecology journal.

Eating red pepper can have a very positive impact on people that are overweight or suffer from diabetes, according to a team of researchers at The University of Tasmania, whose research was published in the American Journal of Clinical Nutrition, in July 2006.

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